Silk haven't LOST weight, but I'm trying to keep going. Even though my average weight is 232 (higher than my 226 low the week I started this.) I am persevering. I'm eating well, gluten free, little to no processed foods, no red meat. I'm trying. Sometimes I stumble. But I'm trying. I'm working on my arms. I want nice shoulders with the dramatic drop and slope down the arm instead of arms that bow out. I'm working on core like I never have before. And I do cardio everyday. I try to run, but be respectful of this shin splint. I'm truly trying and also trying to not get discouraged. This is just life now. And I have to teach narae that life is better and liner t when youre healthy. Wish me luck! And forgive the unflattering photos, I just need s frame of reference for this time for when I'm done!
