245.2

clearly i need more fiber.


apparently my intestines didnt get yesterdays message i sent in the form of:

oatmeal
2 servings of fiber powder
tea
coffee
and all fruit smoothie
and then a rockstar

yesterday i walked carrying Maya for 85 minutes. EIGHTYFIVE. i walked. witha  15 lb load.
and i should have seen SOME movement. COME ON!!!!


i shall not give up for i will win if i am more stubborn than my body.

exerciiiiiseeeee

so jamie got me a bike! and we got him one too. we didnt ride today. but we DID pay catch pretty vigorously (with running and jumping and everything) for about 30 mins and then i walked with my girl strapped to me for another 40. burned a good amoutn of calories and had a decent eating day.

heres hoping my hormones stop with the douchery and i see the scale move!


245 looks good but 244 would look even better :]

245.0

Haven't lost or gained the last 2 days. But I'm sure my body is just adjusting :) and I likely need more fiber and its about time that I retain water for the month. So...yeah. all I know its I've been active the last few days, and losing ounces isn't a bad thing...I just like lbs more :)

248.00

just to rub it in that ive lost FORTY lbs since maya was born. and 10lbs in the last 2 weeks through breastfeeding, diet (eating enough calories to maintain a baby) and exercise. im prouda me.

i like this feeling of not always putting off moving around. im growing as a person while shrinking as a person.

aweesssssommmmmme.

249.4

smoothie! i have written a bit about drinking smoothies everyday. this is an example of one :) 1 medium banana, 1 small peach and one large peach, 1 cup strawberries, and less than one half cup of nonfat yogurt. 268 calories and wonderful! 1.5 large tumblers full! love it! makes me feel good and is instrumental in my weight loss!

J has been WONDERFUL helping to cook healthier! we used sammich thins 100 calories, tomatoes, onions, spinach, and tuna with NO mayo and some balsamic vinegar and relish. it tasted AMAZING! my entire dinner was only like 500 calories! LOVE IT!


also yesterday we went to the beach, and i walked along the beach with my 15 lb baby girl and then i played catch ont he sand with J. it was SUCH a workout!

i love feeling healthier. this is a good thing. i can identify all the cheating i did last time that i accepted and owned. but heres the thing...all that crap was simply that..CRAP.
im excited to see how this thing plays out. :) im also excited to see my body again! 68ish lbs to go!

Beach.

This is what happens when you go to the beach as a healthy person. You walk 20 mins in the sand then play catch and get a real workout. 4 years ago if I was on a beach and you said "hey, wanna exercise?" Ib be like "nuh uh". I'm proud of this :)

Another lb down today. 250! Well...to be fair....249.8 but still :)

1.5" gone with the wind

1.5" off of this flabby ole tummy is gone. still 8 inches bigger than 1.5 years ago. but ill take a loss right now!