holy HELL!

look how BIG i was! this was October!
http://marriagemattersoregon.org/2009/10/rachel_may.html

and this is me NOW!

im overweight now...wooo!

only time i can joke about that.

i weighted myself last night after about 80 oz of water and a big dinner.

of course, it showed 211. i got discouraged until i remembered, first thing in the morning. and i was right. first thing this mornign before coffee, breakfast oir water i weighed myself.
207-208.
for my height, that makes my BMI 29.8 which is just at the very tip of the OVERWEIGHT category and not the OBESE category.

im working on it. slowly but surely.

just by may, thats all i need. thats 28 lbs in the next 23 weeks.

1.21 lbs per week.

i can do this. i CAN do this!

ugh

man. its been a rough coupla days.

after a few days off cardio, i went back on. kept eating healthy every day (cept one because i had a craving for those tiny deep fried burritos...yum. but despite it all, i still gained 3 lbs?

how?

so i stopped looking. i need to get my water intake back up. i also just got off of miss lady thing. so maybe im bloated?

we are deciding on meal plans and better eating habits. we spent WAYY too much money on food last month outside of grocery shopping. time to tighten the budget and make sure to save some cash.

i ran yesterday! i ran! for 5 minutes. not a full on sprint...but folks. I. Dont. Run.

and i ran!!!!

:] i look like a bear havign a seizure when i run, but i RAN!

:]


talk about success.



heres hoping my work still gets me there.