im overweight now...wooo!

only time i can joke about that.

i weighted myself last night after about 80 oz of water and a big dinner.

of course, it showed 211. i got discouraged until i remembered, first thing in the morning. and i was right. first thing this mornign before coffee, breakfast oir water i weighed myself.
207-208.
for my height, that makes my BMI 29.8 which is just at the very tip of the OVERWEIGHT category and not the OBESE category.

im working on it. slowly but surely.

just by may, thats all i need. thats 28 lbs in the next 23 weeks.

1.21 lbs per week.

i can do this. i CAN do this!